Psalms 90:10

Psalms 90:10

Verse 10 provides a blunt assessment of lifespan: “The days of our years are threescore years and ten; and if by reason of strength they be fourscore years, yet is their strength labour and sorrow; for it is soon cut off, and we fly away.” The traditional life expectancy in ancient Israel is reflected here: roughly 70 years, with 80 as a possibility for the strong. The verse also acknowledges that even longevity comes with labor and sorrow, and eventually mortality. The cadence—ten, twenty, thirty—lends a weighty rhythm to the raw human condition. It’s not a denial of hope, but a sober reminder that life’s duration is limited and laden with toil. Positioned within the psalm’s plea for wisdom and mercy, this verse invites humility and dependence on God’s grace.

This passage contributes to a theology of mortality and human limitation. It frames life expectancy in terms of God’s sovereignty, reminding readers that our time is a gift and a responsibility. It also points toward the fragility of human plans and encourages a life oriented toward eternal values rather than temporal comforts. The invitation is to live with wisdom, stewarding time and relationships in light of God’s soon-coming kingdom.

If you’re approaching 70 or 80, or even if you’re younger but feel the weight of life’s hardships, this verse invites gratitude and prudent living. Ask: What would I do differently if I knew I had a shorter horizon? Prioritize reconciliation, health, and spiritual legacies. For younger readers, this verse is a reminder to invest in long-term character rather than short-term thrills. It also invites practical planning—health, finances, and relationships—with a biblical perspective: work hard, but don’t worship work. Trust God to supply strength for the days you have.

Cross-References: Psalm 39:4-5; Job 5:26; Psalm 39:7; Ecclesiastes 7:2; James 4:14